The successful swing is depend of the legs of golfer, we can say lags are the main foundation of the better swing. When golfer's lower body give supports action of the upper body, a golf player is able to maintain the balance of the body and When the body is balanced, the golfer can swing at the maximum speed and he can make hard contact.
One of the basic reason of golfers to leave control of lower body, is they misunderstand between the weight shifting activity. When a golf player tries to shift his body weight over the right leg, he usually changes the direction of the lower body a bit slide away from his target. The purpose of this leads to upper body of golfer shifting towards the aim to maintain the balance of the body. The result of which is a back weight shift extreme left on the back swing, right on the down swing and a loss of energy, which is not good.
A proper shifting of weight of body is the result of the lower body supporting your whole body and somewhat oppose the upper body as it coils. Throughout the swing action, the golfer's shoulder, arm and club should tends to start the swing while the lower body stays reflexive. At some point, depending on the easiness of the individual’s , the hips will begin to turn and join the back swing.
An amazing way to increase and develop your golf swing and balance of the body is that the lower body of golfer to form a hard base is to hit the shot from a fairway bunker. B'Coz of the lack of hard footing, the desert forces you to keep the lower body loose to maintain the balance. When most of your golf swings are making hard contact and you are finishing in good balance, you have reached a quiet lower body, which helps you (golfer) to maximize his or her energy and consistency in golf swing.
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